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The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and ... facts for every recipe! (English Edition) - de Bethany Silver (Author)
Caractéristiques The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and ... facts for every recipe! (English Edition)
Le paragraphe ci-dessous contient des informations spécifiques sur The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and ... facts for every recipe! (English Edition)
| Le Titre Du Livre | The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and ... facts for every recipe! (English Edition) |
| Sortié Le | |
| Traducteur | Laranya Yashvi |
| Nombre de Pages | 594 Pages |
| La taille du fichier | 22.48 MB |
| Langage | Anglais & Français |
| Éditeur | ECW Press |
| ISBN-10 | 4767834520-TGJ |
| Type de Livre | AMZ ePub PDF DNL WRF |
| de (Auteur) | Bethany Silver |
| EAN | 722-4947660868-ZZH |
| Nom de Fichier | The-Starch-Revolution-Resistant-Starch-Cookbook-Heal-Your-Gut-Promote-Maximum-Health-and-Rapid-Fat-Loss-and-Love-What-You-Eat!-Includes-photos-and-...-facts-for-every-recipe!-(English-Edition).pdf |
Télécharger The Starch Revolution: Resistant Starch Cookbook: Heal Your Gut, Promote Maximum Health and Rapid Fat Loss, and Love What You Eat! Includes photos and ... facts for every recipe! (English Edition) Livre PDF Gratuit
This book goes beyond the conventional informational thesis to provide you with a detailed explanation of what carbohydrates are and how they work as well as what fiber is what starch is the difference between fiber and starch what resistant starches are where you can get resistant starches and finally how you can put all of that knowledge to work to create a diet that is rich in resistant starch today
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But according to a 2015 study in the Journal of Functional Foods when you eat resistant starch your gut biome gets stronger—healthy bacteria literally get a workout digesting the healthy starch becoming more dominant and leading to a healthier gut